04 | Draw your wheel of life and plan to balance it…

we introduced a 6-step simple system for our journey towards being our best self. We covered the first 2 steps in episode 2, which was dream elicitation and writing a letter to our future best self… then we followed the system with step 3 and 4 this episode which emphasizes adopting a positive mindset and […]

02 | Have a cup of tea with your Best self mama! Get to know her…

Let me introduce you to your best self mom! She is sitting at a table with you now…exactly in front of you… staring at you… and you’re gonna have a cup of tea together… and chat with her, to recognize her, interpret her… when you don’t know who you wanna become to? And Who is […]